Book your class today

Classes are designed for mixed level groups. Throughout your class you will be encouraged to practice at your own level and ability without expectation or judgement. You will rediscover your body, how it works and what it can do. You will learn the proper alignment of asanas (postures)to create greater strength and flexibility. You will practice powerful breathing techniques (pranayama) and learn how to bring  these tools into everyday life.

Complete your practice feeling refreshed, renewed and replenished.

move |breathe | feel

 
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La Shala (El Gotico) 

Friday    16.30  - Hatha yoga  (1 hour)  

Price      8€    Single class    or     40€  (buy 5 get 6) Six classes

The Shala is located just off via Laietana.

The address is  Ramon Berenguer Square,  08013, Barcelona

The buzzer is the bottom button to the right on the door, take the righthand staircase - up one floor. 

 
 
 
 
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Well Womans Centre

Monday 18.00 - Hatha yoga (1 hour)

Friday 18.30     - Hatha yoga (1 hour)

Price      10€    Single class    or     50€  (buy 5 get 6) Six classes

 

The address is  Calle Casp 80, 1-3, 08010, Barcelona, Spain

 
 
 
 
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Classes in Teiá

Private classes available by arrangement. Hatha, Restorative, Yin and Pregnancy courses available. Email for more information.