La Shala Studio (Barcelona)
Plaza Ramon Berenguer nº2
Escalera Derecha - Entresuelo 2ª
Teiá Studio (El Masnou)
Passeig La Reira Nº149
T: +34 608 883 666
Please aim to arrive 10 minutes before your class. If you should arrive late, wait until the opening meditation is over before you join quietly.
All classes are mobile and shoe free zones. Please remove your shoes and keep mobile phones switched off or silent in and around the studios.
If you are new, be sure to introduce yourself and let me know how much experience you have. Please inform me if you’re pregnant or have any health concerns/injuries for a safe practice.
All photos by Cathal Naughton